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WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility. HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat. TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level. WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.

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Trademark Innovations Aquatic Exercise Dumbells - Set of 2 - for Water Aerobics, Blue (BARBLS-WTR)	$ 20.52
TYR Big Mesh Mummy Backpack for Swim, Gym and Workout Gear, Royal Blue, 40-Liter Capacity	$ 19.81
VIFUUR Water Sports Unisex Shoes Black - 7.5-8.5 W US / 6-7 M US (38-39)	$ 13.68
ActionEliters Aquatic Dumbells, 2PCS Water Aerobic Exercise Foam Dumbbell Pool Resistance, Detachable Water Aqua Fitness Barbells Hand Bar Exercises Equipment for Weight Loss	$ 22.99
BigBoss Sports Aquatic Exercise Dumbbells Aqua Fitness Barbells Exercise Hand Bars - Set of 2 - for Water Aerobics	$ 24.99
Water Shoes for Womens Mens Barefoot Quick-Dry Aqua Socks for Beach Swim Surf Yoga Exercise New Translucent Color Soles (Fishscale-Bluegreen, 40/41)	$ 14.88
OSMOFUZE Aquatic Exercise Dumbbells – Set of 2 for Water Aerobics Fitness and Pool Exercises	$ 23.99
ANLUKE Water Shoes Barefoot Aqua Yoga Socks Quick-Dry Beach Swim Surf Shoes for Women Men Black/Solid 40/41	$ 13.88
Trademark Innovations Lightweight Aquatic Exercise Dumbells - Set of 2 Foam - for Water Aerobics (Purple)	$ 18.99

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1. Trademark Innovations Aquatic Exercise Dumbells - Set of 2 - for Water Aerobics, Blue (BARBLS-WTR)

Made from EVA foam, providing buoyancy and low water absorption Each barbell measures 11" long x 6" wide and weighs .66lbs. Work your upper body as well as your lower back and abs for a total fitness workout Warning: Not to be used as a flotation device. For ages 14+ By Trademark Innovations

2. TYR Big Mesh Mummy Backpack for Swim, Gym and Workout Gear, Royal Blue, 40-Liter Capacity

LARGE CAPACITY: Great for packing swim training equipment, snorkeling gear, beach items, and the pool, the TYR Big Mesh Mummy backpack features an updated design with 20% more capacity for storing all your swimming gear. QUALITY DESIGN: Lightweight and functional, this athletic backpack features a spacious main compartment for storage, small zip compartment, and mesh venting for faster dry time and optimal drainage. ADJUSTABLE: Over-the-shoulder straps allow for comfortable, convenient carry, while the secure barrel-lock closure at the top provides quick and easy access to your gear. EXTRA COMPARTMENTS: Side zipper pocket for additional organization and quick access to essentials like goggles and swim caps. A built-in mesh water bottle pocket keeps hydration at your fingertips. QUALITY MATERIALS: Measuring 25.25 x 19 inches, the mesh backpack has a 40-liter capacity, is made from 100% durable polyester, and is available in a variety of fun colors to complement your personal style. Mesh venting for increased drying time and drainage Barrel Lock closure Updated with a 20% bigger design

3. VIFUUR Water Sports Unisex Shoes Black - 7.5-8.5 W US / 6-7 M US (38-39)

Recommended 1: CONVENIENCE - Smooth neck design prevents chafing when wearing our water shoes. It is convenient to wear and take off. Recommended 2: COMFORTABLE FIT -- Breathable and smooth fabrics with fine stretch on uppers. Like socks, flexible and comfortable. Recommended 4: OCCASION - Yoga Training, beach, swimming, pool, weight training, wake-boarding, sailing, boating, kayaking, windsurfing, cycling, jogging, walking, fishing, beach volleyball, gardening, lawn, car-washing and driving. Family outings! Tips?VARIOUS SIZE AVAILABLE -- fit different feet,little kids, big kids,men,women are available.

4. ActionEliters Aquatic Dumbells, 2PCS Water Aerobic Exercise Foam Dumbbell Pool Resistance, Detachable Water Aqua Fitness Barbells Hand Bar Exercises Equipment for Weight Loss

Aquatic dumbells are made of high quality EVA material, tasteless and waterproof, safe and environmental protection, the resistance of the barbells will provide an overall workout for your upper body, lower back and other parts. Please note that color of the buckle sill send randomly. Each barbell measures 11" long x 6" wide and weighs .66lbs. Comes in a pair Water-based training burns calories?the greater the resistance in the water, the higher calorie burn you?ll experience. Work your upper body as well as your lower back and ABS for a total fitness workout. Great for aquatic classes, water physical therapy, pool exercise, underwater fitness, and water aerobics.

5. BigBoss Sports Aquatic Exercise Dumbbells Aqua Fitness Barbells Exercise Hand Bars - Set of 2 - for Water Aerobics

Material:Eva foam. Dimension: 10.8 x 6 x 6 inch / 27.5 x 15 x15 cm.Weight:4.5oz.Recommended for ages 14 and up. Lightweight, but will present great resistance for your exercise in the water. Suspends you vertically in water to create a unique exercise experience. Work your upper body as well as your lower back and ABS for a total fitness workout. Water-based training burns calories?the greater the resistance in the water, the higher calorie burn you?ll experience.

6. Water Shoes for Womens Mens Barefoot Quick-Dry Aqua Socks for Beach Swim Surf Yoga Exercise New Translucent Color Soles (Fishscale-Bluegreen, 40/41)

Do you always buy water shoes that are not fit or too small? Look at us. Compared with the general size standard of water shoes in Amazon, we have increased each size by 0.3CM, which makes you feel free and comfortable to wear. A more standard size also means a better fit for men. We are committed to solving the size problem of water shoes, especially for men. Please throw away your inappropriate water shoes and try on us! The soles are made of TPR materials with excellent air permeability and non-slip resistance. We thicken the soles compared to most water shoes in Amazon, which can better protect your feet from sharp objects. Even on hot beaches, it protects your feet well. The unique translucent sole is particularly attractive in the sun. Pick a pair of super beautiful and stylish water shoes for a wonderful holiday time! Watelves focuses on designing and selling the most fashionable outdoor water shoes. All styles come from our latest development in 2019. Here, you can see classic stripes, unique zippers, interesting meshes, vibrant contrasts and more new styles. There is always a color to get your favorite. It's time to pick 2019 new style water shoes for yourself. OCCASION: Perfect for beach games, swimming, surfing, pool, sailing, water park, boating, kayaking, beach volleyball, fishing, walking, car-washing, vacation,Pilates and yoga etc. Take our shoes when you go to vacation.when you go to Hawaii, Mexico, Costa Rica , Caribbean, Xplor Park, any famous place when you enjoy you free time. Especially for family outings! CUSTOMER SERIVCE: Watelves water shoes for women, men, and kids. With Watelves, you're taking no risk with your purchase. We offer 100% money-back if you're not thrilled with your purchase for any reason. Just tell us and we will do our best to give you the most satisfactory solution.

7. OSMOFUZE Aquatic Exercise Dumbbells – Set of 2 for Water Aerobics Fitness and Pool Exercises

8. ANLUKE Water Shoes Barefoot Aqua Yoga Socks Quick-Dry Beach Swim Surf Shoes for Women Men Black/Solid 40/41

1. Safety: Anti-slip sole made of high quality material, light and durable. Thickened sole and breathable insoles with shock absorption performance, protect your feet from stepping on rock and stone. 2. Convenience: Quick-dry water shoes, smooth neck design of aqua socks prevents chafing when wearing our water shoes. It is convenient to wear and take off. Lightweight and compressible for easy packing. 3. Comfortable Feeling: The water sport swim shoes are ultra lightweight style and more breathable. Upper with stretch fabric for fast draining and cross ventilation, give excellent flexible and comfortable. 4. Occasions: The water barefoot shoes for men women. Perfect for beach, swimming, surf, pool, sailing, boating, yoga, cycling, jogging, walking, fishing, car-washing, and driving. 5. Various size and color available: Size of Swim Shoes for Women and Men.( For the length, Please Refer to Product Description). There are a variety of colorful styles to choose.

9. Trademark Innovations Lightweight Aquatic Exercise Dumbells - Set of 2 Foam - for Water Aerobics (Purple)

Made from EVA foam, providing buoyancy and low water absorption Each barbell measures 11" long x 6" wide and weighs .66lbs. Work your upper body as well as your lower back and abs for a total fitness workout Warning: Not to be used as a flotation device. For ages 14+ By Trademark Innovations

Virtual Classes - HIIT Aqua Aerobics

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Virtual Class - Aqua Aerobics

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