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- Aerobic Training for Weightlifters
- Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications
- Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell
- FitsT4 Aqua Gloves Webbed Paddle Swim Gloves Fitness Water Aerobics and Water Resistance Training for Men Women Children Blue L
- Traditional Aerobics and Step Training
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- Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability
Similar to Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications
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Aerobic Training for Weightlifters | $ 3.57 |
Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications | $ 105.11 |
Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell | $ 25.95 |
FitsT4 Aqua Gloves Webbed Paddle Swim Gloves Fitness Water Aerobics and Water Resistance Training for Men Women Children Blue L | $ 10.99 |
Traditional Aerobics and Step Training | $ 18.35 |
Yes4All Total Body Weighted Workout Bar, Body Bar For Exercise, Therapy, Aerobics, and Yoga, Strength Training 12lbs | $ 27.49 |
Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability | $ 11.33 |
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1. Aerobic Training for Weightlifters
2. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications
3. Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell
Designed by certified fitness instructor Anne Pringle Burnell to help seniors develop strength These two fitness DVDs work together to improve stability, balance, strength, flexibility, and more1> Designed specifically for seniors and are performed in a slow, relaxing pace2>
4. FitsT4 Aqua Gloves Webbed Paddle Swim Gloves Fitness Water Aerobics and Water Resistance Training for Men Women Children Blue L
Soft Webbed Aqua Gloves?High quality neoprene,Great water resistance,The materials make it more fitting to skin,allows you to handle a board, climb a ladder and work with your goggles without taking them off in the pool. Open Fingers Design: provides hands more flexibility and breathability,These Webbed Gloves don?t hold too much water because of the finger-out design, water flows out, which can reduce burden of the hands and bring better swimming experience.1> Adjustable Wrist Velcro Closure:easy to put; minimum aperture size around your wrist, limiting contact and the excess strap flops around on every stroke.It?s designed like a duck web,tight sewing stitch.2> The hand paddles to improve your speed. Special web design of the gloves helps to get more propulsion in the water when doing swimming training.3> Helps tone and strengthen muscles, great for upper body workout.just enjoying your aquatic fitness class, swim laps, surfing and body boarding, diving better with these webbed hands4>
5. Traditional Aerobics and Step Training
Used Book in Good Condition
6. Yes4All Total Body Weighted Workout Bar, Body Bar For Exercise, Therapy, Aerobics, and Yoga, Strength Training 12lbs
48-INCH LENGTH HEAVY-DUTY STEEL CORE CONSTRUCTION: Made of solid high-quality steel for added toughness, durability, and stability. Sturdy construction will not bend or break after repeated use DURABLE HIGH-DENSITY PADDED FOAM SURFACE: Constructed of untearable and breathable padded soft foam surface to increase comfort in use and prevent slipping even with sweaty hands1> COLOR-CODED ANTI-ROLL END CAP: Specially designed with TPR plastic anti-roll end cap to prevent rolling or sliding away from your storage corner. The color-coded cap is different for each size for easy identification.2> VERSATILE WORKOUT BAR: Our weighted workout bars can be used during circuit and interval classes, kickboxing and martial arts, weightlifting, aerobics, yoga, Pilates, or physical therapy4>
7. Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability
Ideal for anyone managing arthritis pain. Adheres to Arthritis Foundation exercise guidelines.1> Some exercises incorporate a towel, cane (or broomstick).2>
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