• Greatmats Rubber Roll 4x10 ft x 3/8 inch for Plyometric Aerobic Exercise (Black)
• Multifunctional Aerobic Deck with Cord - Versatile Fitness Station | Weight Bench | Aerobic Stepper | Plyometrics Box for Cardio Workouts and Strength Training - Green / Grey
• POWER GUIDANCE 5 in 1 Metal+Wood Adjustable Jumping Stool, Easy to Assemble, Non-Slip Surface and Rounded Corners for Safety Apply to Jump Training, Aerobic HIIT MMA Box-Squats etc Plyometrics
• 15-Minute Plyometrics: Jump Jump! 5.0 Workout
• Athletic Aerobic Exercise Workout for Osteoporosis
• Women in Sports and Exercise: From Health to Sports Performance
• VEVOR Plyometric Platform Box 12/18/24 Inch Fitness Exercise Jump Box Step Plyometric Box Jump for Exercise Fit Training (12inch /Black)
• Kettlebell: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days
• Cathe Friedrich's Intensity Workout DVD - Use For Aerobics Conditioning, Weight Loss, Fat Burning, and Cardio

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Similar to aerobic plyometrics

Are you ready for take-off?! Plyo HiiT includes two supercharged HiiT workouts on one DVD that are sure to keep fat burning for hours after your workout has ended In Plyo HiiT One periods of intense exercise are followed by very short rests. You'll keep your muscles engaged and guessing with random interval-to-rest ratios and varied tempos. Plyo HiiT Two utilizes these same principles as Plyo HiiT One but takes the workout onto the step. So get ready to take things up a notch (6 to 8 inches to be exact) in Plyo Hiit Two with power-packed, high intensity 'step' intervals that are sure to keep those hearts pumping! Includes 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core

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(aerobic plyometrics )

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Greatmats Rubber Roll 4x10 ft x 3/8 inch for Plyometric Aerobic Exercise (Black)	$ 178.89
Multifunctional Aerobic Deck with Cord - Versatile Fitness Station | Weight Bench | Aerobic Stepper | Plyometrics Box for Cardio Workouts and Strength Training - Green / Grey	$ 62.99
POWER GUIDANCE 5 in 1 Metal+Wood Adjustable Jumping Stool, Easy to Assemble, Non-Slip Surface and Rounded Corners for Safety Apply to Jump Training, Aerobic HIIT MMA Box-Squats etc Plyometrics	$ 84.66
15-Minute Plyometrics: Jump Jump! 5.0 Workout	$ 2.99
Athletic Aerobic Exercise Workout for Osteoporosis	$ 5.99
Women in Sports and Exercise: From Health to Sports Performance	$ 15.68
VEVOR Plyometric Platform Box 12/18/24 Inch Fitness Exercise Jump Box Step Plyometric Box Jump for Exercise Fit Training (12inch /Black)	$ 41.99
Kettlebell: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days	$ 2.99
Cathe Friedrich's Intensity Workout DVD - Use For Aerobics Conditioning, Weight Loss, Fat Burning, and Cardio	$ 21.9

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1. Greatmats Rubber Roll 4x10 ft x 3/8 inch for Plyometric Aerobic Exercise (Black)

CUSHION - Provides exceptional cushion and shock absorption for plyometric and aerobic exercises QUALITY - Our plyometrics mat rolls can count on the high quality of the construction and the durability of the materials EASY INSTALL - Rolled material requires no adhesive for easy do-it-yourself installation and can be trimmed to fit wall to wall installation ECONOMICAL - Rubber rolls of flooring tend to be some of the most cost effective options for installing flooring in your home or gym. Our 3/8 inch thick rubber rolls of flooring will cost less than rubber tiles or mats DURABLE - Designed to withstand the weight of exercise equipment and specifically for repetitious and rigorous athletic workouts

2. Multifunctional Aerobic Deck with Cord - Versatile Fitness Station | Weight Bench | Aerobic Stepper | Plyometrics Box for Cardio Workouts and Strength Training - Green / Grey

?Multifunctional Aerobic Deck with Cord?This Offaod Multifunctional Aerobic Deck is a versatile tool that can be used as a weight bench, step, plyometric and ramp.1 resistance band(included). ?ADJUSTABLE HEIGHTS FOR DIFFERENT PURPOSES? 2-level adjustable height, 3 angle positions including incline, decline and flat, 4 adjustable bracket angle (0°, 25°, 50°, 65°) for various needs. ?ANTI-SLIP TEXTURED SURFACE? Provide a slip-resistant surface for you to practice on with extra safety and comfort. Rubber grip feet provides a solid workout platform that stays stable during workout. ?SAVE UP SPACE - EASY TO FOLD? Compact and foldable design allows you to use at home, gym easily. It also features a small storage compartment for tubes and bands inside.

3. POWER GUIDANCE 5 in 1 Metal+Wood Adjustable Jumping Stool, Easy to Assemble, Non-Slip Surface and Rounded Corners for Safety Apply to Jump Training, Aerobic HIIT MMA Box-Squats etc Plyometrics

4. 15-Minute Plyometrics: Jump Jump! 5.0 Workout

5. Athletic Aerobic Exercise Workout for Osteoporosis

6. Women in Sports and Exercise: From Health to Sports Performance

7. VEVOR Plyometric Platform Box 12/18/24 Inch Fitness Exercise Jump Box Step Plyometric Box Jump for Exercise Fit Training (12inch /Black)

Durable 12" Plyo Box: Made of heavy steel with powder coating on the surface, our plyo box is durable and rust-proof. The welded part of the frame is firm, durable, and stable under high-intensity training. Recommended Weight Limit: 350 lbs. Rubber Grip Platform: The platform of this plyometric jump box is covered by ribbed rubber; it is anti-skid to keep your posture safe and help maintain a grip on the box landings and prevent injury. Trapezoidal Structure: Our box-type platform is a trapezoidal structure with 12.4 "x 12.4" at the top and 17 "x 17" at the bottom. The design of upper and lower sections ensures a stable structure and does not occupy space for storage. Easy to Assemble: Our fitness step trainer is divided into several parts, which are very easy to assemble. Just tighten it with our accessories for training. The feet with pads can not only prevent slip but also keep the floor from being scratched. Wide Application: Excellent for plyometric and speed drills, improve shoulders, arms, chest, glutes, and legs while strengthening and improving overall core stability. It can be also used as an ordinary stool when not training.

8. Kettlebell: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days

9. Cathe Friedrich's Intensity Workout DVD - Use For Aerobics Conditioning, Weight Loss, Fat Burning, and Cardio

If It Doesn't Challenge You It Doesn't Change You - Maximum intensity without the dread factor Intensity is a 57-minute workout that mixes Cathe workout DVD favorites like Bootcamp, Imax, Plyo and HiiT all in one workout making this an excellent exercise DVD choice for weight loss and fat burning This High Intensity Workout Screams With Fun - Not only are you going to be jumping and pumping in every way imaginable, but you are going to find yourself reaching for this workout again and again Bootcamp Workout Bonus - We've also designed this workout to be super versatile by including a Boot Camp bonus segment for those who want a little weightlifting with their cardio Includes 9 Workout DVD Premixes - We've included 9 premixes to give you tons of creative and time-saving exercise options. You'll love how Intensity can be used in so many ways and this will help to challenge your body in different ways and prevent you from getting bored

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