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- Tone Fitness Aerobic Step, Pink, Exercise Step Platform
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Similar to aerobic v anaerobic
WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility. HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat. TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level. WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.
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| Tone Fitness Aerobic Step, Pink, Exercise Step Platform | $ 28.41 |
| 15-Minute HIIT 1.0 Workout | $ 4.99 |
| Probiotics 60 Billion CFU - Probiotics for Women, Probiotics for Men and Adults, Natural, Shelf Stable Probiotic Supplement with Organic Prebiotic, Acidophilus Probiotic | $ 19.96 |
| Science and Application of High-Intensity Interval Training: Solutions to the Programming Puzzle | $ 63 |
| The End of Back Pain: Access Your Hidden Core to Heal Your Body | $ 17.39 |
| Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 | $ 12.95 |
| Gaiam Essentials Yoga Block (Set Of 2) - Supportive Latex-Free Eva Foam Soft Non-Slip Surface For Yoga, Pilates, Meditation, Grey | $ 16.35 |
| VIVOSUN Outdoor Tumbling Composter Dual Rotating Batch Compost Bin, 43 Gallon Black Door | $ 84.99 |
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1. Tone Fitness Aerobic Step, Pink, Exercise Step Platform
DIMENSIONS ? The Dimensions Are 26.77inch Long X 11.02inch Wide X 5.91inch Tall; Weight capacity: 200lb; This Aerobic Stepper Is Light-Weight and Easy to Carry; Weight: 5.29 lbs FEATURES ? Offers a Secure, Non-Slip Surface for Your Workout Routine and Is Adjustable for 2 Height Levels of 4-Inches or 6-Inches; Non-Skid Feet Provide Stability & Protect Floors; VERSATILE ? This bench accommodates users of all fitness levels to help build endurance, strength and improve overall fitness; Available in blue, yellow or pink FUNCTIONAL ? Use this aerobic stepper as a tool for increasing strength and/or for performing a cardiovascular workout; Boost the intensity of your workouts, burn more calories, and lose weight by utilizing this tool in your routine
2. 15-Minute HIIT 1.0 Workout
3. Probiotics 60 Billion CFU - Probiotics for Women, Probiotics for Men and Adults, Natural, Shelf Stable Probiotic Supplement with Organic Prebiotic, Acidophilus Probiotic
60 Billion Cfus Max Strength: Our probiotic actually contains 60 Billion Cfus per serving. Other brands claim it, but beware of deception. Some products say "equivalent to" or do not state an amount of Cfus. We saw a need for high-quality supplements that actually work and stand by their claims. Our most popular probiotic brings you exactly what's on the label with 10 probiotic strains, 60 Billion Cfu, and an organic prebiotic blend. Naturally Inspired Probiotic Supplement: Contains 10 strains plus a Patented Shelf-Stable bottle which ensures product stability. Our probiotic daily blend plus organic prebiotic fiber blend naturally helps to support the stomach's digestive environment and supports the natural stomach balance. Great for gut health, and occasional gas relief, bloating relief, constipation, digestive health and intestinal health. Probiotics for Adults: Our prebiotics and probiotics are effective and intended for use by adults. Acidophilus probiotic with prebiotic including 10 strains: Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus paracasei, Lactobacillus salivarius, Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum, Bifidobacterium breve, Lactobacillus bulgaricus. Safety Assured Standard of Quality: Our 60 Billion Probiotic is 3rd-party tested for purity and potency. Each bottle is manufactured in the USA using imported and domestic ingredients. Our probiotics are made for women and men. They contain 60 Billion Cfus at the time of manufacturing, more than the usual 50 Billion Cfu, plus our standard organic prebiotic blend!
4. Science and Application of High-Intensity Interval Training: Solutions to the Programming Puzzle
5. The End of Back Pain: Access Your Hidden Core to Heal Your Body
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6. Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
High end exercise bands. Our 12? by 2? heavy duty loop resistance bands come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training. Great with any workout. This resistance band set can be integrated seamlessly with various popular workout program. Or use them for general exercise, stretching, strength training, power weight programs. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym. Multiple uses. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape. Superior quality. All of our exercise resistance bands are thoroughly tested before we ship them out to you. This ensures your bands are easy on skin and will provide you with a worry free experience. The instruction booklet includes dozens of different illustrated exercises that demonstrate how to use our resistance bands for legs, arms, back, shoulders, ankles, hips and stomach. What you get: Five exercise bands with color-coded resistance levels, portable travel carry bag and instruction guide.
7. Gaiam Essentials Yoga Block (Set Of 2) - Supportive Latex-Free Eva Foam Soft Non-Slip Surface For Yoga, Pilates, Meditation, Grey
Stability plus balance: Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength Durable supportive foam: These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping. Premium blocks are 50 percentage denser than standard EVA blocks Modify plus align: Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility If you feel tight, don't risk injury and grab a block or two Extend plus deepen stretches: Blocks make for the ideal yoga prop and companion, as they are an important tool in your practice to help extend, support and deepen your stretches while also working to increase your range of motion Care info: Spot clean with mild detergent towel or air dry (Dimensions: 9 inches W x 6 inches H x 4 inches D / Weight: 4.6 ounce) Sold as 2 Pack
8. VIVOSUN Outdoor Tumbling Composter Dual Rotating Batch Compost Bin, 43 Gallon Black Door
Twin Chambers: Designed with 2 chambers, the tumbling composter allows you to compost in batches; One side "cooks" while you add fresh organic material to the other, allowing for an efficient, uninterrupted flow of rich, nutritious compost Creative Tumbling Design: The rotating design lets you turn your compost without any hassle; No digging or mixing your pile by hand; Just fill it up with garden clippings and kitchen scraps, slide the door closed and give it a spin every few days Outstanding Aeration: Adjustable air vents and deep fins provide excellent air circulation, help break up and decompose clumps in the chamber, and plow lots of oxygen into the compost to produce nutritious, finished compost in just weeks Sturdy, Durable Construction: Made of galvanized steel and high-quality PP plastic, this VIVOSUN Tumbling Composter is corrosion-resistant, weather-resistant, sturdy, and durable for long-lasting service life Garden Gloves Included: These gloves come with 4 durable ABS plastic claws so no other tools are required; Convenient for digging, planting, and other gardening work, these gloves? latex rubber construction not only protect your hands from cuts and broken nails but are also waterproof so they are easy to clean
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