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6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days	$ 7.99
15-Minute Yoga Stretch 1.0 Workout	$ 1.99
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury	$ 13.46
CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs	$ 14.97
Daily Qigong with Don Fiore - 20 minutes	$ 5.99
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding	$ 12.99
Anatomy of Exercise: A Trainer's Inside Guide to Your Workout	$ 24.95

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1. 6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days

2. 15-Minute Yoga Stretch 1.0 Workout

3. Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

4. CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs

Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors. COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching. Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS. These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs

5. Daily Qigong with Don Fiore - 20 minutes

6. Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

7. Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

How To STOP Cardio From Killing Your Gains (3 WORST Mistakes You’re Making)

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Get Full Knowledge about CARDIO | Why we do cardio? Does it Burn Muscle | Info by Guru Mann

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Aerobic exercise: Top 10 reasons to get physical - Mayo Clinic

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Health Benefits of Aerobic Exercises and Cardio Training - WebMD

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