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WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility. HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat. TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level. WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.
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Vaunn Medical Under Desk Bike Pedal Exerciser with Electronic Display for Legs and Arms Workout (Fully Assembled Folding Exercise Pedaler, no Tools Required) | $ 45.99 |
Tone Fitness Aerobic Step, Pink, Exercise Step Platform | $ 25.97 |
LuxoGear Emergency Whistles with Lanyard Safety Whistle Survival Shrill Loud Blast for Kayak Life Vest Jacket Boating Fishing Boat Camping Hiking Hunting Rescue Signaling Kids Lifeguard Plastic 2 Pack | $ 7.99 |
Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 | $ 12.95 |
The Step Home Gym Workout System for Core, Strength, Stability, and Resistance Training | $ 25.5 |
TODO Mini Exercise Bike Pedal Exerciser Foot Peddler Portable Therapy Bicycle with Digital Monitor | $ 49.98 |
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1. Vaunn Medical Under Desk Bike Pedal Exerciser with Electronic Display for Legs and Arms Workout (Fully Assembled Folding Exercise Pedaler, no Tools Required)
2. Tone Fitness Aerobic Step, Pink, Exercise Step Platform
DIMENSIONS ? The Dimensions Are 26.77inch Long X 11.02inch Wide X 5.91inch Tall; Weight capacity: 200lb; This Aerobic Stepper Is Light-Weight and Easy to Carry; Weight: 5.29 lbs FEATURES ? Offers a Secure, Non-Slip Surface for Your Workout Routine and Is Adjustable for 2 Height Levels of 4-Inches or 6-Inches; Non-Skid Feet Provide Stability & Protect Floors;1> VERSATILE ? This bench accommodates users of all fitness levels to help build endurance, strength and improve overall fitness; Available in blue, yellow or pink2> FUNCTIONAL ? Use this aerobic stepper as a tool for increasing strength and/or for performing a cardiovascular workout; Boost the intensity of your workouts, burn more calories, and lose weight by utilizing this tool in your routine3>
3. LuxoGear Emergency Whistles with Lanyard Safety Whistle Survival Shrill Loud Blast for Kayak Life Vest Jacket Boating Fishing Boat Camping Hiking Hunting Rescue Signaling Kids Lifeguard Plastic 2 Pack
SUPER LOUD survival whistle: double tubes emergency whistle, high pitched powerful noise maker with dual sound chambers, can provide up to 120 decibel dB sound power, enough to be heard over a mile away. Cannot be overblown, works great as signal whistle. PEALESS DESIGN means no moving parts, nothing to obstruct sound, and nothing to jam, break or freeze. Lightweight and fail safe nice whistle works well in any conditions with excellent airflow design. Comfortable mouth grip, won't stick to lips like METAL ones in cold environments.1> ADJUSTABLE REFLECTIVE LANYARD and CLIP, high visibility even in the dark with slider button to adjust length around neck, long lanyards can easily loop through backpack, sailboats, camp hike gear, life jacket, kayak PFD, paddling paddle board, bike. You can also clip the whistle to your belt or shoulder straps for quick and easy use in case of emergency.2> SUPER DURABLE high impact ABS plastic construction ensures strong durability and complete waterproof moisture resistance. Premium quality whistles to carry for life safety, camping, hiking, backpacking, hunting, archery, fishing, swimming, boating, kayaking, marine sporting events any kind of outdoor activities, also for dog training.3> EASY-TO-REACH SERVICE, every purchase includes our worry-free warranty and lifetime support. If you have any questions, our friendly customer service team will be more than happy to help out.4>
4. Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
High end exercise bands. Our 12? by 2? heavy duty loop resistance bands come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training. Great with any workout. This resistance band set can be integrated seamlessly with various popular workout program. Or use them for general exercise, stretching, strength training, power weight programs. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym.1> Multiple uses. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape.2> Superior quality. All of our exercise resistance bands are thoroughly tested before we ship them out to you. This ensures your bands are easy on skin and will provide you with a worry free experience. The instruction booklet includes dozens of different illustrated exercises that demonstrate how to use our resistance bands for legs, arms, back, shoulders, ankles, hips and stomach.3> What you get: Five exercise bands with color-coded resistance levels, portable travel carry bag and instruction guide.4>
5. The Step Home Gym Workout System for Core, Strength, Stability, and Resistance Training
Offers Ample Workout Options ? Perfect For Both Cardio And Strength Training Adjustable Risers Challenge Workout By Increasing Platform Height From 4" To 6"1> Shock Absorbing, Non-Stick, Non-Slip Platform Supports Over 400 Pounds2> Platform And Risers Lock Together For Lightweight, Easy To Carry Transportability3>
6. TODO Mini Exercise Bike Pedal Exerciser Foot Peddler Portable Therapy Bicycle with Digital Monitor
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SIMILAR to The Step Home Gym Workout System for Core Strength Stability and Resistance Training 2022
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