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AIR WALK TRAINER: The non-slip pedals will help simulate a slow walk or work up to a full run while maintaining a continuous motion capability without interruption. 30-inch stride length. TOTAL BODY WORKOUT: The air walker exercise machine targets muscles in your arms as well as your legs. When you maintain an upright posture on the machine, your abdominal muscles will work as stabilizing muscles increasing your stability and endurance LCD MONITOR: Informative LCD monitor displays time, count, total count, calories, and scan. Step up your comfort with the adjustable abdominal pad. Move it up and down to ensure proper support and placement. AEROBIC TRAINING: Aerobic exercise increases cardiorespiratory fitness, which is one of the 5 essential components of physical fitness. With just 20 minutes sustained in the air walker, it can help you lose, control or maintain your weight SPACE SAVING: When not in use, fold the product and pedals up to 1/2 the length (15L x 19w x 61.5H) for easy storage
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| DANCE That WALK - CARDIO PARTY - Low Impact Walking Workout Pack with Two Easy 5000 Step DVDs (NTSC) | $ 19.95 |
| DANCE That WALK – 5000 Steps in One Easy Low Impact Walking Workout DVD | $ 14.95 |
| Beach Body Workout - Música Cardio Soulful Raggae Dance Party para Correr Treino Fitness con Sons Tropical House Oriental Lounge Electro Chillout | $ 8.99 |
| Beachbody CIZE Dance Workout DVD Base Kit, Shaun T Exercise Videos, Dancing Fitness Guide for Beginners, Seniors, Easy To Follow, Low Impact, 6 Dance Courses and Ab Workout, 3 DVDs | $ 72.8 |
| Cardio - Dance Workout | $ 0.89 |
| Full Body Cardio Blast | $ 4.99 |
| The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise And Fitness Program | $ 24.99 |
| Day 12 - Power Yoga HIIT Workout, Total Body Cardio | $ 1.99 |
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1. DANCE That WALK - CARDIO PARTY - Low Impact Walking Workout Pack with Two Easy 5000 Step DVDs (NTSC)
Two 45min Workout DVD's with 5000 Steps In Each Latin and Disco Music and Moves to Keep You Motivated Burn Those Calories by Boosting Your Daily Step Count Low Impact and Easy On Your Joints Suitable for All Ages Shapes Sizes Fitness Levels
2. DANCE That WALK – 5000 Steps in One Easy Low Impact Walking Workout DVD
Low Impact Walking Workout DVD Combines Walking and Dancing for a Fun 45min WALKOUT Suitable for All Ages Shapes Sizes Fitness Levels Great for Beginners and Active Older Adults Burn Those Calories By Boosting Your Daily Step Count
3. Beach Body Workout - Música Cardio Soulful Raggae Dance Party para Correr Treino Fitness con Sons Tropical House Oriental Lounge Electro Chillout
4. Beachbody CIZE Dance Workout DVD Base Kit, Shaun T Exercise Videos, Dancing Fitness Guide for Beginners, Seniors, Easy To Follow, Low Impact, 6 Dance Courses and Ab Workout, 3 DVDs
DANCE WORKOUT EXERCISE KIT: CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines. Forget squats, lunges, and boring cardio. Get your heart rate up and make exercise fun with these hip hop dance workouts. EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence. LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time! 6 DANCE COURSES: You'll get 6 Dance Courses plus an Ab Workout on 3 DVDs. CIZE is the dance exercise program you'll look forward to doing every day. CIZE is such a blast, you may even forget you're getting an awesome workout! MEAL PLAN INCLUDED: You'll also receive a Get Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide.
5. Cardio - Dance Workout
6. Full Body Cardio Blast
7. The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise And Fitness Program
WHAT IS IT? The 28-Day Size Down Challenge Workout DVD is a low-impact, balanced, full body exercise DVD for women and men over 50 or beginners. Suitable for all fitness levels to keep your body moving and fit. You will only need a pair of 3 to 5 lb. weights, a mat, towel, bottle of water, and a sturdy chair. It?s never too late to transform your body! SAFE AND CONVENIENT TRAINING: Avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great, full body workout DVD for women and men. If you are worried about your safety while trying new exercises, we have created these multifunctional training videos that are beneficial for your health. HOST JAIME BRENKUS PROVIDES OPTIONAL EXERCISE MODIFICATIONS THROUGHOUT. 8 MINUTES A DAY: 28-day program includes 21 days of 8-minute workout videos (along with 7 well-deserved rest days), plus "proper form" videos for each day. It?s designed to be a time-efficient, easy recovery routine that burns a lot of calories and builds strength simultaneously, working your whole body, providing the right energy you require to improve your lifestyle. Ideal for singles or couples who exercise together! WORK OUT WITH JAIME BRENKUS: Celebrity fitness trainer Jaime Brenkus started as a young fitness instructor building a successful and rewarding career in the new trend of at-home instructional exercise videos. Now in his 60s, Jaime will be your perfect trainer, motivating and working out right along with you, offering tips on modifying movements to meet individual needs. FITNESS PLAN: Features more than 3 hours of 8-minute exercise videos, including 8-minute stretch, warm up, and cool down videos; as well as optional meal suggestions, a grocery shopping list, and self-reflections that help motivate you, 28 fat-busting metabolic recipe options to help you continue eating healthy after you've finished the program. Our goal is to help you achieve good eating habits and a body transformation, for the healthy lifestyle you deserve.
8. Day 12 - Power Yoga HIIT Workout, Total Body Cardio
Zumba Kids (easy dance) - I like to move it
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