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12 LEVELS OF RESISTANCE: The hydraulic resistance system creates a smooth and quiet row, throughout 12 total levels of resistance. DIGITAL MONITOR: Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan functions. ADJUSTABILITY: Tailor your workout experience by fitting the adjustable pedal straps to your feet, and level your rower to your space with the stabilizers. ERGONOMIC: Enjoy a comfortable row with the pivoting foot pedals, foam handlebars, and cushioned seat designed with your comfort in mind. FOOTPRINT: The compact design of this rower allows you to easily move your rower from room to room or into storage. Included Components: Product Manual
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Tone Fitness Aerobic Step, Pink, Exercise Step Platform | $ 31.33 |
THE BREATHING CURE: Develop New Habits for a Healthier, Happier, and Longer Life | $ 22.49 |
The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness | $ 9.99 |
Flexibility Yoga 30 Minute Workout To Boost Mobility - Julia Jarvis | $ 7.99 |
Cathe Friedrich's Low Impact Turbo Barre Exercise DVD - Combines Elements of Pilates, Yoga, and Ballet, With Some light Cardio - Devolp and Sculpt Strong Lean Legs | $ 22.63 |
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1. Tone Fitness Aerobic Step, Pink, Exercise Step Platform
DIMENSIONS ? The Dimensions Are 26.77inch Long X 11.02inch Wide X 5.91inch Tall; Weight capacity: 200lb; This Aerobic Stepper Is Light-Weight and Easy to Carry; Weight: 5.29 lbs FEATURES ? Offers a Secure, Non-Slip Surface for Your Workout Routine and Is Adjustable for 2 Height Levels of 4-Inches or 6-Inches; Non-Skid Feet Provide Stability & Protect Floors;1> VERSATILE ? This bench accommodates users of all fitness levels to help build endurance, strength and improve overall fitness; Available in blue, yellow or pink2> FUNCTIONAL ? Use this aerobic stepper as a tool for increasing strength and/or for performing a cardiovascular workout; Boost the intensity of your workouts, burn more calories, and lose weight by utilizing this tool in your routine3>
2. THE BREATHING CURE: Develop New Habits for a Healthier, Happier, and Longer Life
3. The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
4. Flexibility Yoga 30 Minute Workout To Boost Mobility - Julia Jarvis
5. Cathe Friedrich's Low Impact Turbo Barre Exercise DVD - Combines Elements of Pilates, Yoga, and Ballet, With Some light Cardio - Devolp and Sculpt Strong Lean Legs
Strength, Flexibility, and High-Energy Fun - This results-oriented low impact barre workout DVD focuses on strength, flexibility, and high-energy fun. If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout. The Same Training Method Used By Professional Dancers - This low impact workout routine is the ultimate long and lean total-body strengthening workout and incorporates most of the same methods that many professional dancers use when they train1> A Full Body Workout - Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout2> You Can Use A Chair - If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout3> Bonus Low Impact Workout Premixes - Includes 3 additional workout Premixes with various time options to fit your busy schedule4>
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