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Step By Step (Tabata Mix)
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| One Step Ahead (Tabata Workout Mix) | $ 0.99 |
| One Step Ahead (Tabata Workout Mix) | $ 0.89 |
| Step By Step (Tabata Mix) | $ 0.99 |
| Gym Timer,LED Workout Colck Count Down/Up Clock,11.5" x 4" Ultra-Clear Digital Display, Power Bank Compatible with Workout Metal Stopwatch, Multi-Scenes led Timer with Remote | $ 54.98 |
| Cathe Friedrich: Party Rockin Step Workout #1 Step Aerobics Workout DVD | $ 22.97 |
| Beachbody On Demand | $ 0 |
| The Men's Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat and Sculpt Your Best Body Ever! | $ 11.99 |
| Day 15 - Standing Balance Challenge | |
| Cathe Friedrich Party Rockin Step Workout #2 Step Aerobics Workout DVD | $ 21.98 |
| Elliptical Assembly | $ 89 |
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1. One Step Ahead (Tabata Workout Mix)
2. One Step Ahead (Tabata Workout Mix)
3. Step By Step (Tabata Mix)
4. Gym Timer,LED Workout Colck Count Down/Up Clock,11.5" x 4" Ultra-Clear Digital Display, Power Bank Compatible with Workout Metal Stopwatch, Multi-Scenes led Timer with Remote
Multi-Functional Gym Timer: Versatile timer with plenty of practical functions: 12/24 hour normal time, countdown/countdown in minutes and seconds, stopwatch, Tabata, FGB, EMOM/Boxing/HIIT/MMA/UFC Crystal Clear LED Display: Features a 11?? ultra-clear display with 1.5?? LED digits in bright red and blue, brightness is adjustable in 5 levels, which are visible from anywhere in your garage or gym. The built-in 85dB buzzer is clearly audible and great for keeping you on pace. Convenient Hotkeys Reaching Your Workouts: The timer has pre-programmed buttons including TABATA and FGB for adding great conveniences to your training. TABATA: 8 rounds exercise 20 seconds, rest 10 seconds per round. FGB1: 5 rounds exercise for 5 minutes, 12 seconds rest each round. FGB2: 3 rounds exercise for 5 minutes, 20 seconds rest each round Design Your Own Interval Workout: Pre-set interval programs are useful to get started quickly, this fully adjustable timer is more flexible and allows you to personalize your training however you like. The 10 programmable settings are capable of customizing 9 intervals. Simply set the training time/interval/round/rest time through the remote control. What's more, for those who want to train outside, hooking up a power bank via the USB slot will allow you to time yourself in the great outdoors. The package comes with interval timer, USB cable, brackets, screws, remote control, adaptable power supply and user manual
5. Cathe Friedrich: Party Rockin Step Workout #1 Step Aerobics Workout DVD
Looking to put some fun back into your step aerobic workouts? If so, then Party Rockin' Step workout #1 is for you!!! Six combos drizzled with do-able fun movement patterns will surely keep your toes tapping and your heart pumping!!! Includes 5 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
6. Beachbody On Demand
PLEASE NOTE: This app is used to access your current Beachbody on Demand subscription. Hundreds of workouts backed by proven results for every goal, fitness level, and workout style Improved stability Easier navigation, find your favorites programs even faster Enhanced video features, access workout modifiers in real time without leaving the player Closed captioning and multiple language audio tracks - when available Quick view of program details
7. The Men's Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat and Sculpt Your Best Body Ever!
8. Day 15 - Standing Balance Challenge
9. Cathe Friedrich Party Rockin Step Workout #2 Step Aerobics Workout DVD
Cathe's Party Rockin Step 2 is for all those steppers who love a creative routine served up with intensity blasts and a little less dance appeal Step Workout Two is a step aerobics workout that contains fun rhythmic movement patterns with intensity blasts after each combo to give it more of an interval appeal Includes 5 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored Step aerobics makes fitness fun again!
10. Elliptical Assembly
Assembly of 1 customer-supplied elliptical per product instructions Product should be in the room where it is to be assembled before provider arrives. Moving product after assembly is not included Cleanup work area. Take packaging to customer's bins unless customer declines Products requiring additional work may result in an updated estimate from provider This service does not include haul-away of products or trash
20 Minute Full Body Steps Workout â€" Calorie Burning Step Up Cardio Training Routine
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