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The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE DIGITAL MONITOR: Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan. ADJUSTABLE RESISTANCE: The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance. ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program. VERSATILE HANDLEBARS: Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat. Material Type: Aluminum. Non-slip foot pedals
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| Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance | $ 12.99 |
| Aerobics by Kenneth H. Cooper (1977-05-03) | $ 10.53 |
| Regaining The Power Of Youth At Any Age Startling New Evidence From The Doctor Who Brought Us <i>aerobics, Controlling Cholesterol And The Antioxidant Revolution</i> | $ 14.98 |
| Aerobics With Dr. Kenneth Cooper [VHS] | $ 35 |
| Aerobics, | $ 8.05 |
| The New Aerobics | $ 5.74 |
| The Aerobics Way: New Data on the World's Most Popular Exercise Program | $ 4.75 |
| New Aerobics by Cooper, Kenneth H. (December 1, 1982) Mass Market Paperback | $ 24.58 |
| Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength (Calisthenics) | $ 4.99 |
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1. Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance
2. Aerobics by Kenneth H. Cooper (1977-05-03)
3. Regaining The Power Of Youth At Any Age Startling New Evidence From The Doctor Who Brought Us <i>aerobics, Controlling Cholesterol And The Antioxidant Revolution</i>
4. Aerobics With Dr. Kenneth Cooper [VHS]
5. Aerobics,
6. The New Aerobics
191 pages PPrublisher: Language: (See Top 100 in Books) Would you like to update product info, give feedback on images, or tell us about Bantam Doubleday Dell Publishing Group; Revised expanded edition (December 31, 1970) oduct Dimensions: 6.9 x 4.2 x 0.6 inches Shipping Weight: 4.2 ounces The pages may have originally been reddish like foxing I am color blind and so is my dog
7. The Aerobics Way: New Data on the World's Most Popular Exercise Program
popular exercise program
8. New Aerobics by Cooper, Kenneth H. (December 1, 1982) Mass Market Paperback
9. Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength (Calisthenics)
PRUEBA DE CONDICIÃ"N FÃSICA AERÃ"BICA | Entrenamiento de velocidad Cooper Test
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