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Aerobic Exercise Reply noviembre 06, 2021

Latin Chair Aerobics

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Latin Chair Aerobics	$ 9.99
Baila! Latin Dance Fitness Workout DVD for Beginners and Seniors, Learn Fun Latin Dance Moves While Getting Fit, No Dance Experience Needed	$ 22.99
Kathy Smith - Latin Rhythm Workout	$ 7.97
3 Flavors: Aerobic Dance Workout African, Latin and Hip Hop With Debra Bono	$ 14.99
Latino Workout (110 Bpm) [Salsa Instrumental Cardio Aerobic Walking Cycling Jogging Aerobics]	$ 0.99
On Shape! The Best of Caribean Music to Workout 100% Latino for Power Walking, Running, Spinning, Fitness, Aerobic (136 - 148 Beats Per Minute)	$ 6.99
Zumba 101 Dance Fitness for Beginners Workout DVD Original Version, .5x5.25x7.5" .25 LBS	$ 9.99

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1. Latin Chair Aerobics

2. Baila! Latin Dance Fitness Workout DVD for Beginners and Seniors, Learn Fun Latin Dance Moves While Getting Fit, No Dance Experience Needed

LATIN DANCE: Get started by watching the BONUS Basic Steps videos included with the program, to practice easy step-by-step instructions for 5 favorites: Salsa, Merengue, Cha-Cha, Pasodoble, and Samba. Latin music will keep you motivated, and our dance moves will engage your upper body, lower body, and core. LOW-IMPACT: The basic rule in low-impact dance is that one foot always remains on the floor. Standard moves dance workouts include quick lateral steps and forward and back steps combined with toe touches. Baila! is designed to be safe and effective, recommended for seniors or people with physical limitations (ask your doctor before starting any exercise program, and modify moves according to your own abilities). FUN TRAINING: Join the fun with the first Latin dance-inspired workout designed for real people. Dancing is a fun workout that burns calories and builds muscle while being a form of full-body expression ? making it a great way to relieve stress! Lose weight, look great, and feel sexy. Work at your own pace and have fun! NO DANCE EXPERIENCE NEEDED! While it?s designed especially for active adults, Baila! is super easy to follow, and it is suitable for all fitness levels. All beginners and dance lovers will love this fun and low-impact workout and the fast and effective results they will get. Keep the moves simple, move your body, and watch your progress! PROGRAM INCLUDES 2 FULL HOURS OF VIDEO CONTENT: That?s 5 different 20-minute dance routines full of energy, music, fitness, and fun! Forget the gym - enjoy dancing from the comfort and privacy of your own home. Baila! is ideal for men and women at all fitness levels, ages, shapes and sizes. Learn great movements to surprise everyone at a party, improve balance, posture, strength, coordination and stability.

3. Kathy Smith - Latin Rhythm Workout

4. 3 Flavors: Aerobic Dance Workout African, Latin and Hip Hop With Debra Bono

Factory sealed DVD

5. Latino Workout (110 Bpm) [Salsa Instrumental Cardio Aerobic Walking Cycling Jogging Aerobics]

6. On Shape! The Best of Caribean Music to Workout 100% Latino for Power Walking, Running, Spinning, Fitness, Aerobic (136 - 148 Beats Per Minute)

7. Zumba 101 Dance Fitness for Beginners Workout DVD Original Version, .5x5.25x7.5" .25 LBS

It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD. Learn the basic steps of the 4 core rhythms in a 30-minute basics class Then put those new moves to work as you rock out in an easy-to-follow 30-minute class Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape

Latin Dance Aerobic Workout

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Latin Dance Aerobic Workout

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