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567 BROADWAY! A New Musical Workout
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Joseph radiates not only enthusiasm but kindness! 567Broadway promotes a healthy body and mind! Stay in shape and staying positive with 567broadway Total Runtime: 104 minutes
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1. Zumba 101 Dance Fitness for Beginners Workout DVD Original Version, .5x5.25x7.5" .25 LBS
It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD. Learn the basic steps of the 4 core rhythms in a 30-minute basics class Then put those new moves to work as you rock out in an easy-to-follow 30-minute class Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape
2. Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined 10 easy-to-follow workouts on 3 DVDs, Quick Start Guide, Workout Calendar BONUS: Get Lean Eating Plan
3. STRONG by Zumba High Intensity Cardio
It's not a dance class - it's revolutionary workout where every move is synced to a beat 60 min high-intensity workout with a bonus 20 min workout Burn more calories when you workout out to perfectly synced music Proven to burn almost 2x the calories post-class Try it at-home now and find a class in gyms everywhere
4. 567 BROADWAY! A New Musical Workout
Joseph radiates not only enthusiasm but kindness! 567Broadway promotes a healthy body and mind! Stay in shape and staying positive with 567broadway Total Runtime: 104 minutes
5. CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs
Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors. COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching. Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS. These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs
6. Dance Your Heart Out DVD Collection
7. P90X DVD Workout - Base Kit
Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus Collection of 12 highly diverse and intense DVD workouts across 12 DVDs Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system Personal trainer Tony Horton will keep you engaged every step of the way
8. DanceX: Fun Total Body Cardio Fitness DVD - Everybody's Workout Home Exercise DVD with FREE Bonus Content - As Seen On TV - Dance to Lose Weight Workout DVD - Get Healthy Now - Safe for All Ages
ARE YOU READY FOR TOTAL BODY TRANSFORMATION? - Then get ready for the best part, it is a lot easier and a lot more fun than you think! With the DanceX fun fitness DVD, you will have Kenn Kihiu as your own in-home personal trainer when it works out for your schedule! This fun and easy to follow dancing dvd is designed to improve aerobic capacity, muscle endurance, and strengthen your core while burning serious calories. It's so much fun you'll forget you are even working out! DANCE AWAY THE POUNDS FOR HEALTHY WEIGHT LOSS - Got two left feet? Don't sweat it! You'll never have to rewind this dance fitness dvd because here is no complex choreography to learn. Just fun and easy to follow low impact dancing that will leave you inspired and energized. DanceX Features music everyone can dance to such as Disco, 50's, Latin Dance, Classical Dance, African, Brazilian Samba, Irish Dance, Soul Dance, and much more! Have fun and just dance the pounds away. LOW IMPACT FITNESS DVD - The Eve rybody's Workout exercise video was designed for anybody to use ? men, women and kids. Get the whole family involved because the only requirement needed is a heartbeat. This dance exercise dvd is perfect for beginners and all fitness levels. Over 50 and looking for a fun senior fitness dvd? No problem! DanceX is a great way to stay fit over 50. Now get out your workout clothes and get ready to get fit and be more active without having to hit the gym YOU WILL BURN STUBBORN BODY FAT! - Finding your center just got a whole lot more fun and easier with the DanceX core fitness dvd! DanceX is more than just a dance DVD, it's a Total Body Cardio workout that will get all 650 of your muscles moving from head to toe without the use of any exercise equipment. These secret techniques have been used by athletes for a long time and now I'm sharing them with you. This fitness video delivers results and will leave you sweating for more! FREE BONUS CONTENT VALUED AT $37.95 - This home worko ut DVD includes 3 FREE bonus features to help you ensure you stay on track to staying fit. The first bonus feature is an 8 minute floor abs routine to help strengthen your core and develop a six pack! The second is a Move Your Body, Move Your Life motivational message to keep you inspired. The third feature is a $15.95 value as I share 7 crucial nutritional tips on how to lose weight permanently.
9. INSANITY Base Kit - DVD Workout
Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max Perform long bursts of maximum-intensity exercises with short periods of rest Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support
10. Beachbody Shaun T's Insanity MAX:30 Base Kit - DVD Workout
INSANITY MAX:30 is Shaun T's latest workout The craziest 30 minutes of your day for the best results of your life Includes 12 Workouts on 10 DVDs, MAX OUT Guide, Nutrition to the MAX Also includes MAX OUT Calendar, AB MAXIMIZER Calendar, No Time to Cook Guide No equipment required
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